WV Active Class
Flatten your abs and strengthen your core in this challenging session. Target those problem areas of tummy, waist and lower back with a variety of different exercises that will leave you feeling great. Suitable for everyone
WV active has qualified swimming instructors that can improve your swimming ability right from non-swimmers up to those who want to improve their swimming technique.
Booking not required
Pumping music, sociable surroundings and an alternative way to work all the muscles in the body. Safer than regular aerobics, aquacise is lower in impact and causes less stress on joints and muscles. A fun way to exercise no matter your age or ability.
Les Mills Class
A high-energy class that caters for total beginners to total addicts! Combining athletic movements, instructors will lead you through energizing workouts. So why not challenge your limits and leave with a real sense of achievement!
This yoga-based class that will improve your mind, body and your life. Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
You’ll strengthen your entire body and leave the class feeling calm and centered.
A great way for anyone looking to get lean, toned and fit – fast. The use of light to moderate weights with lots of repetition will give you a total body workout.
Great music and plenty of encouragement from the instructor will leave you feeling challenged and motivated, ready to come back for more.
These sessions use both body weight and strength equipment (bars and plates) to improve your cardiovascular fitness, strength, endurance and power. Everyone works at their own pace but the group motivation will push you to work harder than you ever have before.
A workout for the whole body combining basic boxing with foot work and movement. As well as a great cardiovascular workout it will help you to develop muscular definition. What better way to achieve this but by releasing some tension on the focus mitts!
Our swimming lessons are aimed at 3 - 16 year olds. All teachers are qualified and attend regular development updates.
Super power moves that will target multiple muscle groups at once, providing an excellent way to improve your mobility, strength and stamina.
HIIT is a training programme using alternate periods of intense exercise with less-intense recovery periods. These intense workouts improve aerobic fitness, muscle strength and fat burning. A great workout for sports conditioning but suitable for all levels of fitness.
Tone up, firm up and burn fat from your tummy, hips, thighs and bottom in this fun filled session. You’ll burn calories, lose weight and feel great focusing on all these problem areas.
Pilates is more of a functional approach to the traditional Pilates class involving standing and lying positions. It aims to improve overall body strength with the main emphasis on your back and core muscles. It will also help to improve posture, mobility, joint problems and tone your body.
A highly motivating cardiovascular and strength workout done on a stationary bike. Maintain a fast cadence then progress into an intense hill climb whilst listening to motivating music. These classes can burn up to 750 calories every 45 minutes.
An uplifting session that promotes physical health and mental well-being. You will get a good foundation to basic yoga poses, breathing techniques and overall personal awareness. Modifications and easier versions of exercises are always available. This dynamic yoga session will build stamina, strength and flexibility.
Fun or competitive, badminton can improve your overall health significantly when played for at least 30 minutes a day. Exercise almost every muscle in your body without even thinking about it.
Looking for a netball court?
We have two netball courts at WV Active Aldersley. If your club is looking for somewhere to play then this is the perfect venue for you.
A great sport with which to increase flexibility especially in the back and also develop your hand - eye co-ordination. The exhilarating game will see you running, leaping and diving for the ball, all which will lead to improved strength and fitness.
Table Tennis is a good sport for maintaining health and fitness. It is also a game that people can play throughout their lifetime and is an ideal social activity. Tennis can be played both as a sport and recreationally with friends and family.
If fast, competitive and skillful football is your thing then you might be ready for 5-a-side. It can be a great way of getting an intense ‘after work’ work-out with a bunch of friends. And despite the official name it’s often played by 4 or 7 players a side, so however many of you there are you can still get involved.
WV Active leisure centres run morning and afternoon activity sessions specifically aimed at people over the age of 50. If you love Badminton, Short Tennis, Bowls and Table Tennis, come along to our turn up and play sessions and enjoy a game with like-minded people. Additional to the sports activities, a dedicated time slot has also been provided specifically for 50+ swim sessions.
There’s no need to book any of our 50+ sessions, so just come along in the appropriate clothing and pay for a ticket at reception. Please note there is no coach at these sessions.
Make a splash with fun float sessions for families with children aged 8 and under. With a large selection of inflatables and floats, it’s a fun way to keep children occupied.
There are plenty of reasons to swim, it’s low-Impact, burns calories, an alternative exercise to name a few, it’s also something the entire family can do, exercising in water offers many health benefits and can be continued for a lifetime.
50+ swimmers can swim for less during our designated swimming sessions.
Before you start you will need to have an induction with one of our qualified instructors who will show you how to use all of the equipment safely and effectively.
No booking required
Visit your local WV Active leisure centre or call 01902 551010 to book your induction before you use our gyms for the first time.
Our staff will guide you around your preferred centre and assist with any questions you may have. Inductions are compulsory for all members and gym customers and appropriate gym clothing must be worn.
Don’t know what to do with the kids during school holidays?
WV Active leisure centres have got plenty of fun events and activities lined up to keep your children busy and stop them from being bored. There will be loads of things happening to keep your child happy, please check individual centres to find out what’s on offer during the half term and school holidays.
Pool Party cost includes hire of the pool and all toys and floats for children to use.
Adults are required to accompany under 8s (1 adult for every 2 children). Maximum of 35 people, including accompanying adults, are allowed in the pool.
Available at Bilston-Bert Williams and Central. To book please call Telephone: (01902) 551010 or call into centre.
WV Active indoor sports hall are second to none in Wolverhampton – and you can use either of our venues at WV Active Aldersley or WV Active Bilston-Bert Williams.
WV Active Alderley’s sports hall is one of the largest indoor arenas regionally and can be hired by multiple groups at the same time – the arena is regularly divided into four separate areas.
The WV Active Bilston-Bert Williams sports hall is a high quality facility with state of the art flooring and floor to ceiling toughened glass panelling to allow a ‘birds eye’ spectator view.
Our sports halls are available for badminton, 5-a-side football, short tennis, basketball, volleyball, netball and table tennis.
You can hire our studio pool and enjoy a children’s swimming party as part of a package or hire our pool for your swimming special event.
You can hire our swimming pool and enjoy a children’s swimming party as part of a package or hire our pool for your swimming special event.
WV Active provides a wide range of indoor and outdoor activities for all ages and abilities. Whatever you’re into or whatever you’d like to try.
WV Active has a wide range of gym facilities available at one of our three centres across the city.
Our fitness classes provide you with a varied workout from high energy cardio to stress relieving, stretching and toning to spinning and aqua classes to ensure all your fitness requirements are fulfilled. Our WV Active fitness instructors are fully trained in the latest exercise programmes and committed to helping you achieve your goals.
This is recommended for the occasional user who uses the facility on an infrequent basis and prefer to ‘pay as you go’.
Swim timetables, prices and swimming lessons.
We have a wide range of facilities available to hire.
THE SAUNA HAS NOW BEEN REPAIRED AND RE-OPENED AND WE APOLOGISE FOR ANY INCONVENIENCE CAUSED.