Home Workouts

Home Workouts

We want to keep our members as active as possible following the outbreak of Covid-19, so we have a dedicated home workouts page for our members to enjoy. We will be updating this page with new workouts on a regular basis.

Les Mills Home Workouts

LES MILLS is offering all WV Active members a free 30 day trial of its On Demand service. LES MILLS On Demand is a portal of over 800 workouts including favourites such as BODYATTACK, BODYBALANCE, BODYCOMBAT and GRIT.

Once the 30 day free trial is over, you can purchase a monthly subscription at a discounted price of £7.95 per month (free trial not available to existing subscribers or those who have had trials previously).

If you are having difficulty viewing the videos in Internet Explorer, please use a different web browser like Chrome or Firefox.

CoachAi – Your own virtual coachCoachAi – Your own virtual coach

We're now offering you your very own personal virtual coach who will chat with you and give you the motivation, guidance, and structure you need to maintain your exercise routine until you can return to our centres. It’s fun, free, and proven to help you succeed! Want to get involved? Start chatting with CoachAi on Facebook Messenger now!

WV Active Facebook Live Workouts

We are currently running weekly home workouts via our Facebook page. These are 20 – 30 minute classes streamed live from our centres. If you’ve not had chance to take part in a live Facebook workout, you can view our full playlist with all of the classes.

WV Active Home Workouts

Our instructors have created short home workouts for all interests and abilities. We’ll be adding more workouts to the page, so stay tuned. See our workouts below or on our Instagram page:

Upper Body Dumbbell Workout

Family Workout

Partner Workout