Active Ageing Activities

60+ Multi-sport Sessions

WV Active leisure centres run morning and afternoon activity sessions specifically aimed at people over the age of 60. If you love Badminton, Short Tennis, Bowls and Table Tennis, come along to our turn up and play sessions and enjoy a game with like-minded people.

This will be a first come first serve basis, so just come along in the appropriate clothing and pay for a ticket at reception. Please note there is no coach at these sessions.

Customers are now able to pre-book the session, 8 days in advance. Our bookings cancellation procedure will still apply whereby if a person wishes to cancel their pre-booked activity they will not receive a refund, however if they give us 24+ hours' notice they have the ability to move their booking once.

Any cancellations under 24 hours bookings cannot be moved and there will be no refund. It is still possible to book in the centre or over the phone and on the day.

60+ Sessions - Aldersley

Dates/Times:
Racket Sports – Available every Tuesday and Friday 10am – 12pm
Bowls – Available every Thursday and Friday 10am – 12pm

Price: £3.75

For further information please call 01902 551010.

Group Exercise Classes

Gentle exercise classes specifically aimed at over 60s. These sessions uses a selection of exercises to build on your strength, flexibility, and mobility so you can continue to do the things you love.

For further information please call 01902 551010.

60+ Home Straight Gym

Date and Time:
Every Tuesday: 1pm – 3pm
Every Thursday: 9:30am - 11am

Price:
£3.75 per class

For further information please call 01902 551010.

Price:
This centre does not offer membership options but instead offers ‘Fitness Credits’.

Bob Jones Sessions & Gym

Genesis Studio (Easyline Equipment), Toning Suite, and Kinesis Suite (main gym). Last admission is half an hour before closing.

Date and Time:
Monday: 9am – 5pm
Tuesday: 9am – 9:30pm
Wednesday: 9am – 9:30pm
Thursday: 9am – 9:30pm (Ladies only 12pm – 4pm)
Friday: 9am – 5pm
Saturday: 9am – 1pm
Sunday: Closed

WV Active memberships cannot be used at Bob Jones Community Hub

Contact:
Call: 01902 555460
Email: bobjones.communityhub@wolverhmapton.gov.uk

Strength and Balance Class at Bob Jones

Are you ready to take control of your health and confidence? Join our Strength and Balance class that is designed for individuals of all fitness levels and abilities! This supportive, inclusive exercise class focuses on building muscle strength, improving balance and coordination, enhancing overall stability—key elements in falls prevention. Whether you’re standing or seated, our qualified instructor will guide you through movements that help manage symptoms of health conditions such as diabetes, arthritis, and high blood pressure.

Date and Time:
Every Wednesday: 10:30am - 11:15am

Price:
£3 per class

Contact:
Call: 01902 555460 Email: Jessica.savage2@wolverhampton.gov.uk

Walking Hockey & Chat

By Wolverhampton & Tettenhall Hockey Club

Date and Time:
Every Wednesday: 11am – 12pm followed by a Costa and a chat

Price:
£3 per session (first session free, includes a costa afterwards)

Contact:
Email: Tim Lorimer tim.a.lorimer@gmail.com

Back to Hockey

By Wolverhampton & Tettenhall Hockey Club. Initially starting as a session for senior players, it is now open for anyone of any age who is new to hockey or is wanting to return after some time away from the sport. The sessions are held between September and run until the summer school holidays in July.

Date and Time:
Every Monday: 7pm – 8pm

Price:
£3 per session (first 3 sessions free)

Contact:
Email: Tim Lorimer tim.a.lorimer@gmail.com

Walking Netball

By Netball England. Walking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It's netball, but at a walking pace where the rules are slightly tweaked! Walking Netball has been designed so that anyone can play, regardless of age or fitness level. Ideal activity for rehabilitation and return to sport following injury. Walking Netball is an amazing community that is full of life and laughter!

Date and Time:
Every Wednesday: 10am - 11am

Price:
£5 per session

Contact:
Email: Charlotte.Follos@englandnetball.co.uk

Easy Circuit Gym (Easyline plus other equipment)

These sessions are delivered by a fully qualified instructor, who is always on hand for additional support, and are ideal for anyone who does not like or cannot manage attending your usual gym environment. The aim of the sessions is to maintain and/or develop balance, strength and independence as we age. Massage chairs are also available and included in the price to aid recovery and rehabilitation.

Date and Time:
Tuesdays: 9:00am, 10:00am, 11:00am, 12:30pm (GP referral only), 2pm, 3pm, 4pm, 5:30pm, 6:30pm
Wednesdays: 9:30am, 10:30am, 11:30am, 12:30pm
Fridays: 10:30am, 11:30am, 1:30pm, 2:30pm
Saturdays: 10am

Price:
£4 per session, no membership required

Contact:
Call: Julianne Moroz: 07745 654419
Email: juliannesfitnessforall@gmail.com

Indoor Bowls (Seasonal)

Bowl indoors during the winter at The Hub whilst having fun and socialising!

Date and Time:
Tuesdays and Thursdays: 12pm – 3pm

Price:
£2 per session

Contact:
Call: Ron: 07908 226991

Simply Aerobic Allsorts – Dance Fitness class

A fun and inclusive dance fitness class lead by a fully qualified instructor, including a warmup and full stretch down. Dance to hits from all decades at a level that suits you.

Date and Time:
Monday: 9:45am and 7:30pm
Thursday: 9:45am and 5:30pm

Price:
FREE

Contact:
Call: Julianne Moroz: 07745 654419
Email: juliannesfitnessforall@gmail.com

Yoga

Come along today to increase your flexibility and strength and improve your posture and balance. Open to all ages and abilities.

Date and Time:
Every Sunday: 3:15pm – 4:15pm

Price:
FREE (10 November 2024 – 9 February 2025)

Contact:
Call: 01902 552295
Email: debsahota@hotmail.co.uk