Home Workouts

Home Workouts

We want to keep our members as active as possible following the outbreak of Covid-19, so we have a dedicated home workouts page for our members to enjoy. We will be updating this page with new workouts on a regular basis.

WV Active classes on Facebook

Head to the WV Active Facebook page to take part in home workouts which will be posted regularly. There’s everything from Pilates and yoga to high impact classes such as legs, bums & tums, Tabata and abs & core.

Born To Move workouts for children

Keep this kids active at home! LES MILLS are offering short Born To Move workouts for kids of all ages which can be done from home Head to the LES MILLS Youtube channel to see the workouts.

WV Active Home Workouts

Our instructors have created short home workouts for all interests and abilities. We’ll be adding more workouts to the page, so stay tuned. See our workouts below or on our Instagram page:

Upper Body Dumbbell Workout

Family Workout

Partner Workout